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Race Time Simulator

Emma Hamilton, Rebecca Davidson

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

52:00+28:28+08:07=1:28:35

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

08:07top 0.0%