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Race Time Simulator

Mark Murphy, Kirsty Sutherland, Asma Sarguroh, Asjad Mohamed

Glasgow 24 · HYROX TEAM RELAY MIXED

Total Time

40:40+44:06+04:49=1:29:35

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

08:05top 0.0%

Roxzone (transition + rest)

04:49top 0.0%