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Race Time Simulator

Graham Poke

Glasgow 24 · HYROX MEN

Total Time

42:24+40:39+05:46=1:28:49

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

08:19top 0.0%

Roxzone (transition + rest)

05:46top 0.0%