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Race Time Simulator

Emma Miller, Laura Jardine

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

54:32+30:09+07:12=1:31:53

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

07:12top 0.0%

Race Time Simulator

Emma Miller, Laura Jardine

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

54:32+30:09+07:12=1:31:53

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

07:12top 0.0%