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Race Time Simulator

Nathan Lynch, Sara Hamzawi

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

41:04+28:40+05:28=1:15:12

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

05:28top 0.0%