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Race Time Simulator

Mark Speak, Ryan Waugh

Glasgow 24 · HYROX DOUBLES MEN

Total Time

33:28+20:12+03:19=56:59

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

03:23top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

01:39top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

03:37top 0.0%

Farmers Carry

01:12top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:19top 0.0%