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Race Time Simulator

Nicole Bryden, Emma Hamilton

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

44:48+27:44+07:35=1:20:07

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

07:35top 0.0%