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Race Time Simulator

Tamara Forgan, Emma Fleming

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

53:12+31:11+07:08=1:31:31

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:08top 0.0%