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Race Time Simulator

Emma Mclean, Katie Baird

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

54:24+29:47+08:14=1:32:25

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

08:14top 0.0%