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Race Time Simulator

Elaine Russell, Gail Mitchell

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

48:40+32:27+08:01=1:29:08

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

08:01top 0.0%