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Race Time Simulator

Thomas Boyd, Katie Frame

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

42:40+26:36+04:51=1:14:07

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

04:51top 0.0%