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Race Time Simulator

Kessi Donnelly

Glasgow 24 · HYROX WOMEN

Total Time

50:56+44:16+07:47=1:42:59

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

09:35top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:47top 0.0%

Race Time Simulator

Kessi Donnelly

Glasgow 24 · HYROX WOMEN

Total Time

50:56+44:16+07:47=1:42:59

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

09:35top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:47top 0.0%