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Race Time Simulator

Sharon Payne, Gill Tait

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

46:16+29:38+08:29=1:24:23

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

08:29top 0.0%