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Race Time Simulator

Rachel Macphail, NICOLE ANDERSON

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

45:36+27:29+06:58=1:20:03

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

06:58top 0.0%