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Race Time Simulator

David Ross-Lonergan

Glasgow 24 · HYROX MEN

Total Time

54:00+42:12+08:46=1:44:58

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

09:13top 0.0%

Roxzone (transition + rest)

08:46top 0.0%