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Race Time Simulator

Roz Fraser, Joanne Lindsay, Ashley Rooney, Charlotte Hardy

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

44:08+40:20+03:57=1:28:25

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

03:57top 0.0%