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Race Time Simulator

Rebecca Jo Helman

Glasgow 24 · HYROX WOMEN

Total Time

51:44+40:55+06:23=1:39:02

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

07:02top 0.0%

Burpee Broad Jumps

08:36top 0.0%

Row

05:07top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

06:23top 0.0%