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Race Time Simulator

Emma Mcbride, Emily Savage

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

44:32+26:19+06:39=1:17:30

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:39top 0.0%