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Race Time Simulator

Rachel Moody, Emma Mcmillan

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

44:08+26:20+05:52=1:16:20

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

05:52top 0.0%