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Race Time Simulator

Steven Williams, Nicola Perfect

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

45:04+26:24+05:21=1:16:49

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

05:21top 0.0%