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Race Time Simulator

Adam Knowles

Glasgow 24 · HYROX MEN

Total Time

39:20+42:41+04:24=1:26:25

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

04:45top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

04:24top 0.0%