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Race Time Simulator

Shauna Rooney

Glasgow 24 · HYROX WOMEN

Total Time

1:08:08+56:26+09:05=2:13:39

Running Pace (average per lap)

08:31top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:30top 0.0%

Farmers Carry

04:27top 0.0%

Sandbag Lunges

07:47top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:05top 0.0%

Race Time Simulator

Shauna Rooney

Glasgow 24 · HYROX WOMEN

Total Time

1:08:08+56:26+09:05=2:13:39

Running Pace (average per lap)

08:31top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:30top 0.0%

Farmers Carry

04:27top 0.0%

Sandbag Lunges

07:47top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:05top 0.0%