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Race Time Simulator

Elaine Laidlaw, Morven Stewart, Diane Cashin, Julie King

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

42:40+39:03+04:42=1:26:25

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

04:42top 0.0%