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Race Time Simulator

Liam Castile, Liam Shallicker

Glasgow 24 · HYROX DOUBLES MEN

Total Time

34:16+21:29+03:05=58:50

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:05top 0.0%

Row

03:50top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:05top 0.0%