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Race Time Simulator

Steven Armstrong

Glasgow 24 · HYROX PRO MEN

Total Time

35:28+51:20+07:00=1:33:48

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:40top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

06:21top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Steven Armstrong

Glasgow 24 · HYROX PRO MEN

Total Time

35:28+51:20+07:00=1:33:48

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:40top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

06:21top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%