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Race Time Simulator

Kirsty Auld, Kelly Black

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

39:04+28:58+03:55=1:11:57

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

03:55top 0.0%

Race Time Simulator

Kirsty Auld, Kelly Black

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

39:04+28:58+03:55=1:11:57

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

03:55top 0.0%