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Race Time Simulator

Shona Mcdonald, Ewan Mcdonald

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

40:24+23:06+06:18=1:09:48

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:18top 0.0%