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Race Time Simulator

Adam Spencer

Glasgow 24 · HYROX MEN

Total Time

49:04+45:37+10:09=1:44:50

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

07:26top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

08:52top 0.0%

Wall Balls

09:39top 0.0%

Roxzone (transition + rest)

10:09top 0.0%