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Race Time Simulator

Kirsty Russell, Ryan Cairney

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

49:36+34:19+05:26=1:29:21

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

05:26top 0.0%