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Race Time Simulator

Kimichelle Lockwood, Leah Rzonca

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

45:12+25:48+06:05=1:17:05

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

06:05top 0.0%