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Race Time Simulator

Jane Southall, Kate Mcdonald

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

46:00+26:43+06:21=1:19:04

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

06:21top 0.0%