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Race Time Simulator

Rhona Fraser, Alex Sutherland

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

39:44+29:50+05:24=1:14:58

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:24top 0.0%