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Race Time Simulator

Rachael Henderson

Glasgow 24 · HYROX WOMEN

Total Time

54:48+38:03+08:36=1:41:27

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:36top 0.0%

Race Time Simulator

Rachael Henderson

Glasgow 24 · HYROX WOMEN

Total Time

54:48+38:03+08:36=1:41:27

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:36top 0.0%