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Race Time Simulator

Louise Shand, Nicola Shand

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

54:32+28:56+07:04=1:30:32

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

07:04top 0.0%