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Race Time Simulator

Nicola Murphy, Kirsty Watson

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

58:00+29:12+08:14=1:35:26

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

08:14top 0.0%