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Race Time Simulator

Lyndsey Cooper, Ashlee Anthony

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

56:16+27:28+06:44=1:30:28

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:44top 0.0%