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Race Time Simulator

Ashley Rooney, Charlotte Hardy

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

49:28+28:50+06:29=1:24:47

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:29top 0.0%