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Race Time Simulator

Shannon Wood

Glasgow 24 · HYROX WOMEN

Total Time

42:56+31:54+05:58=1:20:48

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:09top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:58top 0.0%