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Race Time Simulator

Nicola Docherty

Glasgow 24 · HYROX WOMEN

Total Time

46:08+37:23+05:44=1:29:15

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:44top 0.0%