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Race Time Simulator

Alana Ramsay

Glasgow 24 · HYROX WOMEN

Total Time

53:52+43:20+07:18=1:44:30

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

09:12top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:18top 0.0%