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Race Time Simulator

Matthew Cole, Marc Murphy

Glasgow 24 · HYROX DOUBLES MEN

Total Time

38:24+21:53+04:17=1:04:34

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:08top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:17top 0.0%