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Race Time Simulator

Rebecca Brook, Emma Gradwell

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

42:00+24:14+04:45=1:10:59

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

04:45top 0.0%