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Race Time Simulator

Luke Colford

Glasgow 24 · HYROX MEN

Total Time

41:36+34:30+04:55=1:21:01

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

04:55top 0.0%