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Race Time Simulator

Gill Irvine, Sonal Anderson

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

1:03:36+45:05+12:00=2:00:41

Running Pace (average per lap)

07:57top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

08:36top 0.0%

Row

06:50top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Gill Irvine, Sonal Anderson

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

1:03:36+45:05+12:00=2:00:41

Running Pace (average per lap)

07:57top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

08:36top 0.0%

Row

06:50top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%