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Race Time Simulator

Lisa Livingstone

Glasgow 24 · HYROX WOMEN

Total Time

38:08+30:55+05:08=1:14:11

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

05:08top 0.0%

Race Time Simulator

Lisa Livingstone

Glasgow 24 · HYROX WOMEN

Total Time

38:08+30:55+05:08=1:14:11

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

05:08top 0.0%