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Race Time Simulator

Arlene Mcgeachy, Nicole Holmes, Nicole Clayton, Clare Coyle

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

41:28+35:03+04:56=1:21:27

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

04:56top 0.0%