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Race Time Simulator

Emily Dart

Glasgow 24 · HYROX WOMEN

Total Time

43:12+28:56+04:56=1:17:04

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

04:56top 0.0%

Race Time Simulator

Emily Dart

Glasgow 24 · HYROX WOMEN

Total Time

43:12+28:56+04:56=1:17:04

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

04:56top 0.0%