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Race Time Simulator

Ailsa Graham, Katy Slane

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

49:44+31:28+07:14=1:28:26

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:14top 0.0%