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Race Time Simulator

Jon Hammerman

Glasgow 24 · HYROX MEN

Total Time

38:16+34:36+03:55=1:16:47

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

03:55top 0.0%

Race Time Simulator

Jon Hammerman

Glasgow 24 · HYROX MEN

Total Time

38:16+34:36+03:55=1:16:47

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

03:55top 0.0%