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Race Time Simulator

Sally Shacklady

Glasgow 24 · HYROX WOMEN

Total Time

1:00:32+51:51+08:56=2:01:19

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:08top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

08:12top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

08:56top 0.0%